OSF HealthCare - Archive (Heart Month)
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2024
February
28,
2024
|
09:00 AM
America/Chicago
It's a good idea to keep an eye on your heart's health. But Ash Al-Dadah, MD, a cardiologist with OSF HealthCare, estimates that more than half of the people with advanced heart disease who come through his door also have diabetes. That …
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February
08,
2024
|
12:42 PM
America/Chicago
A recent study shows that older adults who walk 6,000 steps a day can reduce their chances of a heart attack by 50%. But there are other ways to get in those important steps.
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February
07,
2024
|
09:00 AM
America/Chicago
The heart yearns for sleep. With too little or too much sleep, we can experience long-lasting health problems. For adults, enough sleep is 7-8 hours. Getting 6 or fewer hours of sleep has significant health risks. One in particular is …
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